Brighton Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8 – 9am Pilates 1:4 with Lizzy 8 – 9am Pilates 1:4     with Jarrod 8 – 9am Pilates 1:4 with Aly 9.15 – 10.15am Men’s Only Hydro   with Ben 8 – 9am Pilates 1:4 with Jarrod 8 – 9am Pilates 1:4 with Aly
9 – 10am Gym Plus with Aaron 9 – 10am Men’s Gym Strength Training with Jarrod 9 – 10am Hydro with Aly 10 – 11am Gym Strength Training with Lizzy 9 – 10am Pilates 1:4 with Ben 9 – 10am Pilates 1:4 with Ben
  9 – 10am Hydro for Backs with Amber 10 – 11am Gym Strength Training with Lizzy 9 – 10am Gym Strength Training with Carlie 10 – 11am Hydro @ Caulfield with Lilly 9.30 – 10.30am Hydro for Backs with Jarrod 10 – 11am Hydro with Aly
10 – 11am Gym Strength Training with Amber   10 – 11am Hip & Knee Hydro 1:4 with Carlie 10 – 11am Gym Strength Training with Lizzy  11am – 12pm Pilates 1:4 with Ben 10 – 11am Gym Strength Training with Carlie  10 – 11am Pilates 1:4 with Ben
10 – 11am Hydro with Aaron 11 – 12pm Hydro with Lizzy 10 – 11am Hip & Knee Hydro 1:4 with Carlie 11am – 12pm Balance & Mobility (AWS) with Lizzy 10 – 11am Hydro 1:4 with Aly  11 – 12pm Pilates 1:4 with Aly
11 – 12pm Balance and Mobility (AWS) with Lizzy 11 – 12pm Pilates 1:4     with Jarrod 11am – 12pm Hydro for Backs with Lizzy 11 – 12pm Hip & Knee Hydro 1:4 with Amber 11 – 12pm Hydro with Lizzy
 11 – 12pm Hydro 1:4 with Ben 12 – 1pm Pilates 1:4     with Carlie 11 – 12pm Pilates/Gym 1:4 with Aly 12 – 1pm Pilates 1:4 with Aaron 11 – 12pm Pilates 1:4 with Jarrod
● 11 – 12pm Pilates/Gym 1:4 with Amber 1 – 2pm Balance and Mobility with Lizzy  1 – 2pm Pilates 1:4 with Aaron 12 – 1pm Pinc Pilates 1:4 with Carlie
● 12 – 1pm Pilates/Gym 1:4 with Ben 1 – 2pm Hydro 1:4 with Amber 1 – 2pm Pilates 1:4 with Aly 1 – 2pm Womens Only Hydro 1:4 with Amber 1 – 2pm Balance & Mobility (AWS) with Lizzy
 1 – 2pm Hydro with Lizzy 2 – 3pm Balance and Mobility with Jarrod 2 – 3pm Pilates 1:4 with Carlie 2 – 3pm Balance & Mobility  with Amber 1 – 2pm Balance and Mobility 1:4 with Carlie
● 1 – 2pm 1:4 BITE with Amber 3 – 4pm Balance and Mobility with Carlie 3 – 4pm Pilates 1:4 with Carlie 2:30 – 3:30pm Hydro 1:4 with Aaron 2 – 3pm Balance and Mobility with Jarrod
● 1 – 2pm Pilates 1:4 with Aaron 4 – 5pm Pilates 1:4 with Lizzy 4 – 5pm Pilates 1:4 with Lizzy 3 – 4pm Balance & Mobility with Lizzy 2:30 – 3:30  Hip & Knee Hydro 1:4 with Carlie
● 2 – 3pm Balance and Mobility with Aly ● 5 – 6pm Pilates 1:4 with Lizzy 5 – 6pm Pilates 1:4 with Lizzy 4 – 5pm Pilates 1:4 with Amber 3 – 4pm Balance and Tai Chi with Lizzy
● 3 – 4pm Pilates 1:4 with Lizzy  6.30 – 7.30pm Hydro @ Caulfield with Amber 5 – 6pm Pilates 1:4 with Amber  4 – 5pm Pilates 1:4 with Carlie
 ● 4.30 – 5.30pm Pilates 1:4 with Aaron 7.30 – 8.30pm Ladies only Hydro @ Caulfield with Amber   6 – 7pm Pilates 1:4 with Aaron
 ● 5.30 – 6.30pm Pilates 1:4 with Amber