Whether it’s sore joints before bed or waking up in the middle of the night to pee – finding the energy to train well into middle age can often feel like…
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Do you find it challenging to stay motivated to keep moving and exercise during winter? Reducing your exercise regime can have serious health consequences, particularly for those who need to…
Whole Body Vibration Platinum Physio has been utilising the benefits of Whole Body Vibration for a few years at our Brighton clinic, and now also offers this technology at our…
Tai Chi Platinum Physio are excited to announce a new term of Tai Chi, run by Physiotherapist Adrienne Wright, in the newly built facilities at our East Brighton Clinic. The…
