You don’t have to put up with pain. Start living an active and happy life again today!

For over 30 years, we’ve been helping people just like you recover from injuries, and aches and pains to get back to living your most active and healthy life!

Back & Neck Pain | Hip & Knee Pain | Surgery Rehabilitation

pioneers in physiotherapy and supervised exercise

Get back to living the active and healthy life you love!

For over 30 years, we’ve helped thousands of patients live a more active and happy life. No one should live with pain. We’re here to help you by providing safe options to undertake rehabilitation, recover from your injury or relieve your pain. As well as physiotherapy, we also offer hydrotherapy, as well as clinical exercise including pilates and strength training, to get you moving again so you can live the life you love – without the pain and discomfort that might be holding you back.

We love helping you to achieve your health goals by combining safe, hands-on techniques with clinical exercise to get you moving better and feeling good!

Come and see us at one of our three, easy-to-reach locations in Windsor, Caulfield or Brighton. Home Visiting and Telehealth options are also available.


Get the help you need to feel and move better

Whether you have injured yourself, or suffer from back pain, neck pain or headaches, we have the expertise and a broad range of services to help you get back to moving better and feeling pain-free fast, including

Relieving pain and reducing muscle tension with our ‘hands on’ Physiotherapy and trigger point dry needling.

Management of back and neck pain – your work from home set-up could be creating unwanted aches and pains.

‘Rehabilitation pre or post-surgery and management of joint pain and ‘arthritis using hands-on techniques, ‘the GLA:D program and guided exercise in our warm ‘hydrotherapy pool.

Treatment of plantar fasciitis, tendonitis, bursitis, and Tennis Elbow with Radial Shockwave therapy for an instant reduction in pain and increased blood flow for faster healing.

Pre and post natal physio to help you stay active both before and after birth, as well as a comprehensive pelvic health service led by our Women's Health Physiotherapist.

Providing expert individualised, supervised exercise in our fully equipped Gym and Pilates studio to help to get you stronger and back to what you love!

Getting your balance and confidence back with our falls recovery program. Quick and effective treatment of dizziness and vertigo with gentle repositioning manoeuvres.

Lymphodoema Management, Pinc and Steel Cancer Rehabilitation programs.

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Take back control of your life

If you have an injury or pain that’s stopping you from living an active lifestyle, now is the time to act. It’s important to take back control and get the support you need to get healthy and active again.

We’re one of the largest, most respected Physiotherapy teams. Getting treatment and support is easy; choose from one of our three clinics in
Windsor, Caulfield or Brighton. Same-day appointments available.

We’re at 4 Easy to Reach Melbourne Locations