Hydrotherapy Timetable

MondayTuesdayWednesdayThursdayFridaySaturday

8 – 9am
Pilates 1:4
with Adrienne

8 – 9am
Pilates 1:4
with Jarrod

8 – 9am
Pilates 1:4
with Adrienne

9.15 – 10.15am
Men’s Only Hydro
with Ben
8 – 9am
Pilates 1:4
with Jarrod

8 – 9am
Pilates 1:4
with Steph

9 – 10am
Gym for Backs
with Adrienne

9 – 10am
Men’s Gym Strength Training
with Carlie

9 – 10am
Hydro
with Steph

10 – 11am
Gym Strength Training
with Lizzy
9 – 10am
Pilates 1:4
with Ben

9 – 10am
Pilates 1:4
with Ben

10 – 11am
Gym Strength Training
with Adrienne

10 – 11am Gym Strength Training with Lizzy

9 – 10am
Gym Strength Training
with Carlie
10 – 11am
Hydro @ Caulfield
with Lilly
9.30 – 10.30am
Hydro for Backs
with Jarrod

10 – 11am
Hydro
with Ben

10 – 11am
Hydro
with Steph

10 – 11am
Hip & Knee Hydro 1:4
with Carlie

10 – 11am
Gym Strength Training
with Lizzy
11am – 12pm
Pilates 1:4
with Ben

10 – 11am
Gym Strength Training
with Adrienne

10 – 11am
Pilates 1:4
with Steph

11 – 12pm
Balance and Mobility (AWS)
with Lizzy

11 – 12pm
Hydro
with Lizzy

10 – 11am
Hip & Knee Hydro 1:4
with Carlie
11am – 12pm
Balance & Mobility (AWS)
with Lizzy
10 – 11am
Hydro 1:4
with Lizzy/

11 – 12pm
Pilates 1:4
with Ben

11 – 12pm
Pilates 1:4
with Steph

11 – 12pm
Pilates 1:4
with Jarrod

11am – 12pm
Hydro for Backs
with Adrienne

11 – 12pm
Hip & Knee Hydro 1:4
with Steph
11 – 12pm
Hydro
with Lizzy

11 – 12pm
Hip & Knee Hydro 1:4
with Steph

12 – 1pm
Pilates 1:4
with Ben

12 – 1pm
Pilates 1:4
with Carlie
11 – 12pm
Pilates/Gym 1:4
with Steph

12 – 1pm
Pilates 1:4
with Steph
11 – 12pm
Pilates 1:4
with Jarrod
1 – 2pm
Hydro
with Adrienne
1 – 2pm
Balance and Mobility
with Lizzy
1 – 2pm
Pilates 1:4
with Lizzy
12 – 1pm
Pinc Pilates 1:4
with Carlie

1 – 2pm
1:4 BITE
with Lizzy

1 – 2pm
Hydro 1:4
with Lizzy

1 – 2pm
Pilates 1:4
with Adrienne

1 – 2pm
Womens Only Hydro 1:4
with Adrienne

1 – 2pm
Balance & Mobility (AWS)
with Lizzy
2 – 3pm
Balance and Mobility
with Steph

2 – 3pm Balance and Mobility
with Jarrod

2 – 3pm Pilates 1:4
with Carlie

2 – 3pm
Balance & Mobility
with Steph
1 – 2pm Balance and Mobility 1:4
with Carlie

3 – 4pm
Pilates 1:4
with Lizzy

3 – 4pm
Balance and Mobility
with Steph

3 – 4pm
Pilates 1:4
with Carlie

3 – 4pm
Balance & Mobility
with Lizzy

2 – 3pm Balance and Mobility
with Jarrod

4.30 – 5.30pm Pilates 1:4
with Adrienne

4 – 5pm
Pilates 1:4
with Steph

4 – 5pm
Pilates 1:4
with Lizzy

4 – 5pm
Pilates 1:4
with Adrienne

2:30 – 3:30
Hip & Knee Hydro 1:4
with Carlie

5.30 – 6.30pm
Pilates 1:4
with Steph

5 – 6pm
Pilates 1:4
with Lizzy

5 – 6pm
Pilates 1:4
with Lizzy

5 – 6pm
Pilates 1:4
with Steph

3 – 4pm
Balance and Tai Chi
with Adrienne

6.30 – 7.30pm
Hydro @ Caulfield
with Adrienne

6 – 7pm
Pilates 1:4
with Adrienne

4 – 5pm
Pilates 1:4
with Carlie

7.30 – 8.30pm
Ladies only Hydro @ Caulfield
with Adrienne

Book an Assessment and Treatment With An Expert Physiotherapist Today

Call Platinum Physio Brighton today on 8554 0111 or book directly here.