Benefits of exercise during pregnancy: Research shows that there are so many health benefits for mother and baby for exercising during pregnancy. In mothers evidence proves that there is reduction…
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Living with a chronic condition isn’t easy, but the right advice, treatment and management for lymphoedema can often lessen the impact on everyday living. The Australasian Lymphology Association (ALA) strongly…
Did you know that lack of exercise has been linked to an increased risk of severe COVID-19? Consistently meeting physical activity guidelines may reduce your risk of severe COVID-19 outcomes…
Every four minutes someone in Australia is diagnosed with cancer. Only one in ten of those diagnosed will exercise enough during and after their treatment. But every one of those…
At Platinum Physio we are passionate about providing a combination of hands on therapy & strength and conditioning to assist runners in achieving their goals and staying injury free. Have…
ACL Injury & Rehabilitation Speak to one of our expert physios today: Call (03) 8554 0111 Book an Appointment Windsor Level 1 6-10 Chapel StreetWindsor VIC 3181 Brighton2/643 Nepean Highway...
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Physio Massage Therapy Speak to one of our expert physios today: Call (03) 8554 0111 Book an Appointment Windsor Level 1 6-10 Chapel StreetWindsor VIC 3181 Brighton2/643 Nepean Highway Brighton...
Read MorePhysiotherapy & Headaches Speak to one of our expert physios today: Call (03) 8554 0111 Book an Appointment Windsor Level 1 6-10 Chapel StreetWindsor VIC 3181 Brighton2/643 Nepean Highway Brighton...
Read MoreNeck Pain Facts and Tips Speak to one of our expert physios today: Call (03) 8554 0111 Book an Appointment Windsor Level 1 6-10 Chapel StreetWindsor VIC 3181 Brighton2/643 Nepean...
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Assessing your Home Workstation Are you spending long periods of time sitting at work? Typing away at your computer in all sorts of postures? Working with good posture can help…
